10 Tips & Tricks for Healthy Hair.
So you want to grow your hair long and strong? Quite literally I have been there, done that. After investing a lot of time into research and money trying out various products, I have compiled a list of my best tips and tricks that I found most beneficial based upon my personal experiences. Before I… Continue reading
A Story of Hope.
With popular hashtags such as #adoptdontshop or #rescuedismyfavoritebreed taking over our social media timelines, there is no doubt that in the last few years people have begun to choose to adopt instead of buying from a breeder. The myth that rescue dogs are dangerous is slowly being disproved through various adoption stories; stories filled with… Continue reading
“Yoga Just Isn’t For Me.”
Or so you’d like to believe. Yoga is in fact, for you. That’s the beauty of yoga, it really is for anyone and everyone. When the topic of yoga is brought up amongst my friends and/or colleagues, I’m often greeted with statements along the lines of “I wish I could do yoga BUT…”, generally followed… Continue reading
“An Accessible You” Community Event
The past week I had the pleasure of participating in a community event called, “An Accessible You”, where I led a 30-minute accessible yoga class. The event centered around an accessible day of fun, food, and prizes featuring various vendors acknowledging how they make their business more accessible or beneficial to those with disabilities. The… Continue reading
This past weekend I had the pleasure of visiting Haute Goat, a farm which is home to many animals including; alpacas, Nigerian Dwarf goats, Icelandic horses, chickens, and more. Sitting on 200 acres just outside the historic town of Port Hope, Ontario, the farm provides breathtaking views and a long trail that takes you all… Continue reading
Who Rescued Who?
The prelude. Growing up, much like other children, I wanted a puppy and constantly begged my parents for one. Luckily for them, my brother was severely allergic and even my hopes of getting a “hypoallergenic” dog were quickly shot down. I quickly realized a family pet was a definite no go, no matter how much… Continue reading
Sightseeing Alberta, Canada.
A couple of weeks ago I had an amazing experience traveling through Alberta, Canada. I frequented locations such as Banff (including Banff National Park), Jasper, and Lake Louise. I was also lucky enough to be able to drive down to The Lussier Hot Springs in British Columbia, Canada. Every drive through Alberta and to British Columbia was breathtaking with views of mountains all around.… Continue reading
An English diarist and naval administrator. I served as administrator of the Royal Navy and Member of Parliament. I had no maritime experience, but I rose to be the Chief Secretary to the Admiralty under both King Charles II and King James II through patronage, diligence, and my talent for administration.