The prelude. Growing up, much like other children, I wanted a puppy and constantly begged my parents for one. Luckily for them, my brother was severely allergic and even my hopes of getting a “hypoallergenic” dog were quickly shot down. I quickly realized a family pet was a definite no go, no matter how much … More Who Rescued Who?
Or so you’d like to believe. Yoga is in fact, for you. That’s the beauty of yoga, it really is for anyone and everyone. When the topic of yoga is brought up amongst my friends and/or colleagues, I’m often greeted with statements along the lines of “I wish I could do yoga BUT…”, generally followed … More “Yoga Just Isn’t For Me.”
The past week I had the pleasure of participating in a community event called, “An Accessible You”, where I led a 30-minute accessible yoga class. The event centered around an accessible day of fun, food, and prizes featuring various vendors acknowledging how they make their business more accessible or beneficial to those with disabilities. The … More “An Accessible You” Community Event
This past weekend I had the pleasure of visiting Haute Goat, a farm which is home to many animals including; alpacas, Nigerian Dwarf goats, Icelandic horses, chickens, and more. Sitting on 200 acres just outside the historic town of Port Hope, Ontario, the farm provides breathtaking views and a long trail that takes you all … More Haute Goat.
A couple of weeks ago I had an amazing experience traveling through Alberta, Canada. I frequented locations such as Banff (including Banff National Park), Jasper, and Lake Louise. I was also lucky enough to be able to drive down to The Lussier Hot Springs in British Columbia, Canada. Every drive through Alberta and to British Columbia was breathtaking with views of mountains all around. … More Sightseeing through Alberta, CA.
Cookies, while my favorite snack to eat are also my favorite dessert to bake. I aim to get the right balance between a crispy cookie that’s also moist and chewy, and these cookies are just that. These cookies are best served fresh (duhh) but if you store them in an airtight container, they’ll be just … More Crispy & Chewy Oatmeal Cookies
A healthy twist on a quick, simple lunch. I’m obsessed with grilled cheese. I consider it a lunchtime staple and a must love for all vegetarians. Easy and quick to make, it also pairs great with almost any side dish you’d like. That being said, two bread pieces with butter and cheese don’t exactly scream healthy and so … More Grilled Cheese & Kale