Or so you’d like to believe.
Yoga is in fact, for you. That’s the beauty of yoga, it really is for anyone and everyone.
When the topic of yoga is brought up amongst my friends and/or colleagues, I’m often greeted with statements along the lines of “I wish I could do yoga BUT…”, generally followed by, “I’m not flexible enough for it.” I used to be stumped with mild frustration upon hearing such statements as I see this as something made up, something untrue yet said with such a matter of fact tone as to not be questioned. As a teacher, I feel it is part of my job to help educate why yoga really is for everyone, breaking away from the misconception that you must be flexible to do yoga.Read More »