• “Yoga Just Isn’t For Me.”

    “Yoga Just Isn’t For Me.”

    Or so you’d like to believe. Yoga is in fact, for you.  That’s the beauty of yoga, it really is for anyone and everyone. When the topic of yoga is brought up amongst my friends and/or colleagues, I’m often greeted with statements along the lines of “I wish I could do yoga BUT…”, generally followed… Continue reading

  • “An Accessible You” Community Event

    “An Accessible You” Community Event

    The past week I had the pleasure of participating in a community event called, “An Accessible You”, where I led a 30-minute accessible yoga class.  The event centered around an accessible day of fun, food, and prizes featuring various vendors acknowledging how they make their business more accessible or beneficial to those with disabilities. The… Continue reading

About Me

An English diarist and naval administrator. I served as administrator of the Royal Navy and Member of Parliament. I had no maritime experience, but I rose to be the Chief Secretary to the Admiralty under both King Charles II and King James II through patronage, diligence, and my talent for administration.