So you want to grow your hair long and strong? Quite literally I have been there, done that. After investing a lot of time into research and money trying out various products, I have compiled a list of my best tips and tricks that I found most beneficial based upon my personal experiences.
Before I begin to list off tips and tricks, it is important to keep in mind that all of the below will be irrelevant if you don’t truly understand your hair texture. Starting off with the basics, it is crucial to know if your hair is naturally oily or dry and to only use products that align with your hair type. If you’ve got dry hair you’re going to benefit from oil-based serums, whereas if you have oily hair naturally you want to avoid such products.
The most important factor in healthy hair is a healthy body – so yes, that means a good diet. If you are not getting the necessary nutrients your body needs, it will take a show in your hair. Vegetarians may or may not know that B12 is a big one; a lack of B12 will have your hair weak and brittle. I have experienced this in the past when first embarking on my vegetarian journey, so make sure your taking care of your body before you start worrying about taking care of your hair.
Now, understanding all the above, let’s get to the good stuff. Below are some tips and tricks you can incorporate into your hair care routine to help get healthier, stronger and longer hair.Read More »